PILATES
At Elevate, our studio offers more than just movement - it’s a space to reconnect with your body, release stress, and move with intention.
We keep our class sizes small to ensure individual attention, expert guidance, and a calm, welcoming atmosphere.
Whether you're new to Pilates or looking to deepen your practice, our instructors are here to support you with intelligent, accessible, and engaging classes for every level.
What to bring & expect in a class
What to Bring:
Comfortable activewear
Water
Mats & props provided, but feel free to bring your own!
What to Expect:
Small class sizes (max 12 people)
Friendly, experienced instructors
A supportive, non-judgemental environment
Adjustments & modifications to suit your level
Mind-body focus, leave feeling stronger and more grounded