MOVE WELL, FEEL WELL, LIVE WELL.

PHYSIOTHERAPY CLINIC

THE STUDIO

At Elevate, our foundation is expert, evidence-based Physiotherapy that helps you recover from injury, reduce pain, and move with confidence in daily life. We take a personalised, hands-on approach — understanding your body, your goals, and what it needs to heal well and perform better.

Alongside our physio services, we offer small-group Mat Pilates and Yoga classes designed to build strength, improve mobility, and support long-term wellbeing. Our studio is a calm, welcoming space where movement becomes a tool for resilience — not just fitness.

With personalised attention, a calm and welcoming space, and a highly qualified team, Elevate offers a grounded, supportive experience — no matter where you’re starting from.

→ Recovery. Strength. Long-term wellness. This is the Elevate approach.

The Elevate Approach

Why Choose Elevate

Expert Led Care

Our physios and instructors are highly trained, experienced, and hands-on -combining clinical knowledge with real-world results.

Whole Person Approach

We treat beyond symptoms. Movement, mindset, and longevity are always part of the plan.

Proactive, not reactive

We help you build strong foundations to prevent injuries, not just fix them when they happen.

  • I have used quite a few physio’s and would highly recommend Aisling, knowledgeable and amazing attention to detail will really make sure you are getting the best treatment you can get.

    Sean

  • Aisling was extremely thorough in her assessment, I had physio and dry needling done for chronic neck and shoulder pain and felt immediately better after my visit to Elevate. I would highly recommend Aisling who is professional, kind and excellent at what she does. Thank you for easing my pain Aisling!

    Lauren

  • I found Aisling’s page on Instagram and came to her clinic with an issue I had been having for 1.5/2 years and had neglected to address. The main issue turned out to be coming from a totally different area than I had presumed which resulted in the pain and discomfort I experienced. Aisling was so knowledgeable and insightful and even in such a short space of same thanks to the in person apps and plan she gave me to follow on the app in between I had essentially no pain after experiencing it daily. The price point was also so reasonable and I felt that I was listened to and afforded the required time and not rushed like what happens in many other services.

    Grainne

  • I’ve had the pleasure of working with Aisling, and I can’t recommend her highly enough. From the very first session, she took the time to really understand my needs, listen to my concerns, and tailor a treatment plan that has truly made a difference in my recovery and overall well-being.Her knowledge, professionalism, and compassionate approach set her apart. She not only explains each step of the process clearly but also empowers you with exercises and techniques that build confidence and independence.Each visit is a perfect balance of motivation, support, and genuine care.If you’re looking for someone who is not just skilled but also incredibly supportive and dedicated, this is the physio you want by your side

    Sarah

  • I went to Aisling for Chronic Achilles Tendonitis which I have had on and off for 20+ years. Before going to Aisling I was getting Shockwave therapy for a year or so which worked to a point. She brought it all back to basics and after 10 or so sessions plus religiously doing the exercises in between sessions my tendonitis was gone. She was very encouraging at all times and I would highly recommend her

    John

  • Delighted Elevate The Studio has opened, I had never done mat pilates before and was a little apprehensive. Aisling at Elevate guides you through the movements and if you can't get into a position she will help you get into it or will give you a modification.I've poor hip mobility from a lower back injury so the the mobility class on Saturday morning is a magnificent way to open my hips after a long week in work on my feet

    Alison

  • This is best Pilates studio I have ever been too, and I have been to a lot of classes over the years.Aisling explains the techniques in a way that you can imagine (and really feel the effects) your muscles moving the way they ought too!Also the studio is beautiful, so serene I would highly recommend The Studio if you are looking for excellent Pilates classes

    Stephanie

  • Super class this evening, thank you Aisling, great to have your fab new studio in the Sandymount area

    Susan

Move Well. Feel Well. Live Well.