THE TEAM

Meet the Team

At Elevate, we’re a passionate group of chartered physiotherapists and qualified Pilates and yoga instructors, united by one purpose: to help you move better, feel stronger, and live well.

We bring a wealth of experience across physio, rehab, sports performance, and mindful movement, and we genuinely care about every person who walks through our door. Whether you’re here for hands-on therapy or a class on the mat, you’ll be met with encouragement, expertise, and a commitment to your long-term wellbeing.

Aisling Frawley BSc, MSc, MISCP, CPPP.

Chartered Physiotherapist, passionate Pilates instructor, and founder of Elevate . I qualified with a BSc in Physiotherapy from The University of Applied Sciences in Eindhoven, The Netherlands and subsequently completed a MSc in Sports Medicine in Trinity College Dublin.

I created Elevate to be more than just a clinic or a studio; I wanted to build a space where movement is empowering, rehab is proactive, and people feel truly supported in improving their health and quality of life.

With a background in both sports and clinical rehab, I bring a hands-on, functional approach to physiotherapy. My work is rooted in understanding your body, your goals, and what’s holding you back ,whether that’s pain, injury, or just feeling stuck. I blend evidence-based physiotherapy with expert rehabilitation/ Pilates to create tailored solutions that actually work - from injury prevention and recovery to performance enhancement and everyday wellbeing.

I’ve worked with everyone from elite athletes in Lansdowne FC, Gonzaga College, Cricket Ireland, Carlow Football, Limerick FC & Shannon RFC to office workers and busy parents, and I believe everyone deserves high-quality care and sustainable support.

Whether you’re coming into the clinic or joining me on the mat, you can expect a down-to-earth, results-driven approach that puts you at the centre.

Movement should feel good. Let’s get you there.

Becky Sutherland