THE STUDIO

PILATES & YOGA

At Elevate, our studio offers more than just movement - it’s a space to reconnect with your body, release stress, and move with intention.

We keep our class sizes small to ensure individual attention, expert guidance, and a calm, welcoming atmosphere.

Whether you're new to Pilates or yoga or looking to deepen your practice, our instructors are here to support you with intelligent, accessible, and engaging classes for every level.

Classes We Offer

PILATES

Mat Pilates

  • Focuses on core strength, postural alignment, flexibility, and functional movement

  • Ideal for injury prevention, rehab, and athletic performance

  • Options for beginner to advanced levels

YOGA

Yoga (Yin & Vinyasa-Inspired)

  • Encourages strength, balance, breath awareness, and mindfulness

  • Great for stress relief, mobility, and body awareness

  • Suitable for all levels — beginners welcome

Meet The Instructors

Aisling

Certified STOTT Pilates instructor

Aisling is also a Chartered Physiotherapist and has a passion for teaching the foundations of movement.

Becky

Yoga Instructor 500YT

Becky focuses on mindful flows, functional movement and creating space to reconnect with your body.

What to bring & expect in a class

What to Bring:

  • Comfortable activewear

  • Water

  • Mats & props provided — but feel free to bring your own!

What to Expect:

  • Small class sizes (max 12 people)

  • Friendly, experienced instructors

  • A supportive, non-judgemental environment

  • Adjustments & modifications to suit your level

  • Mind-body focus — leave feeling stronger and more grounded

Our studio classes are suitable for:

  • All fitness levels

  • Post-injury rehab (speak with us before your first class)

  • Cross-training for runners, gym-goers, and athletes

  • Anyone looking to feel better in their body

Is it Right for me?

The Studio Location

 

31A Claremont Road, Sandymount, Dublin 4,

Still unsure? Contact us — we’ll help you find the best class for your needs.